Our unique Online Consulting platform allows you to receive personalized & one-to-one Holistic Consulting without leaving your comfort of home.
Read MoreWe believe that maintaining ideal weight is a lifetime commitment. It is more important to be healthy and achieve ideal body weight rather than being too slim...
Read MoreCaring for the youth of tomorrow. The program covers children from 1-16 years of age and it strikes a perfect balance between the child's food preferences...
Read MoreSo your weight is normal but you have a special requirement or a medical condition that needs specific nutrients in your diet? We can help you!
Read MoreThe seeds for chronic diseases are laid in the womb. Mother’s nutrition during pregnancy is key determinant for baby’s future health.
Read MoreThe program focuses on not just cancer, but also aims at managing side effects of conventional treatments that run parallel, improving the quality of life...
Read MoreAgeing is an inevitable process, but through this program we help make this a beautiful and graceful journey for you.
Read MoreInvest in health enjoy wealth. In modern times, Stress, Depression and Obesity are taking a toll on the performance of employees.
Read MoreIntegrate healthy eating into your lifestyle and maintain weight. If you are just looking to switch to healthy eating or wish...
Read MoreA Childs’ growing years are the best phase of his/her life! Don’t we all miss our school days? However, as parents and teachers, our aim is to make sure...
Read MoreIntroduction about "Swati Chawla"
Know your Expert Swati Dhingra Chawla, a Postgraduate in Clinical Nutrition and Dietetics(Msc.), Certified Yoga Trainer and Certified Alternate Medicine Practioner (M. D) with 12 years of broad expertise working in the field of nutrition & dietetics in all aspects of nutritional counselling, health care and medical nutrition management. She always had a strong will to change people’s mind-set about health.
Been inspired by nature and its ability to magically transform us from within, she is humbled that upon looking back to the day she began as a dietician and say for certain that till date; she has been able to assist and help more than 5000 people with a holistic natural approach.
Nutrition Garage was born in 2019, a system with a mission to provide a real insight and educate common people about healthy eating and lifestyle habits with holistic approach of working towards physical, mental and emotional health.
12+ years Qualified & experienced (MSc. Clinical Nutrition and Dietetics), MD(Certified alternate Medicine practioner and (Certified Yoga trainer)
Transforming lifestyle across the globe all over domestic & International locations
Excels at lifestyle disorders
Personalised, non-restrictive diet & lifestyle plans
No exotic or expensive items, only homely food
No pills or supplements; only real food from your kitchen
Focus on nutrition, not just calorie counts
Improve your health. No ‘dieting’!
No marketing gimmicks
No false promises or guarantees. Focus on sustainability
Programs where you don’t feel like being on a ‘diet’
Maintenance plan included in every program
Family offers
Get treated as a family. Form a 2-way relationship
Support on call, chat & email: 9am – 8pm IST (Mon-Sat)
Weekly scheduled feedback sessions – diet & lifestyle coaching
Nutrition Garage programs have impacted the lives of many people across the globe.
Our Nutrition Garage expert has been a catalyst in the transformation of so many clients’ eating habits, fitness levels and so on.
Swati is an amazing holistic nutritionist. She has motivated me throughout the journey to becoming more fit by sharing techniques of eating right and moderate exercising. I feel both mentally and physically happy after the program. The journey has been very rewarding for me and I would highly recommend it to others.
Kaushal Agarwalla
KolkattaPurpose-Lower the cholesterol, sugar levels and lose weight overall It was highly encouraging and a smooth process. She doesn’t judge you of your vices instead gives you probable solutions to overcome the challenges.
Vivek Bhatia
MumbaiPurpose-To get diabetes in control I had a very pleasant experience, as she listened to all my queries and answered them patiently. I am off diabetes medications now and enjoy my food as well.
Neeta Bhatia
MumbaiWeight loss and wellness - Swati with u my journey has always been superb, motivating, refreshing... u actually taught me to eat right and all this has not only helped me but overall health of family also got better... my skin is glowing...I lost 8 kgs and feeling more healthier now..Thank u for always being there for me.
Pooja Sawani
MumbaiPurpose- Weight loss
Plans according to the requirement of the individual. Felt connected and left a great impact.
Highly appreciable !!
Mona Kothari
Mumbai